Body Composition Program

At Red Compass Health, we believe achieving a healthy balance of lean muscle and body fat is a crucial part of longevity and overall wellness. Lasting health comes from sustainable habits—not quick fixes. To support you in developing these habits, we offer weight-loss medications as part of our comprehensive care during regular office visits. To ensure optimal results while using these medications, you can meet regularly with our clinic health coach throughout your weight loss journey.

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What to Expect

Weight loss medications are prescribed in regular office visits with our provider.

When prescribed for weight loss, the GLP-1 medications are not covered by insurance and are ordered through a compounding pharmacy.

For discounted pricing, you'll pay the clinic directly and the pharmacy will ship medications to your home.

You'll work with our provider and clinic staff to support you in learning to use GLP-1 medications safely and effectively. The emphasis will be on losing body fat while maintaining muscle mass - the key to healthy and sustainable weight loss.

You'll receive Body Composition Scans at the clinic to track progress.

Healthy Living Programs

To support you, we offer two transformative programs designed to help reset your health habits, mindset, and family health culture.

🧭 Healthy Living Education

For those who want to learn the fundamentals

Initial Body Composition Scan

Four monthly personalized visits:

Healthy Living 101 – Foundations of wellness and lifestyle change
Why Macros and Whole Foods? – Fueling your body with what it truly needs
What’s the Big Deal about Muscle? – Why muscle matters for metabolism, energy, and aging
Healthy for Life – Habits that stick and support long-term health

Each visit is tailored to your goals, circumstances, background, and abilities.

Pricing

Intake Visit (45 minutes) including initial Body Composition Scan – $120
Follow-up Visits (30 minutes) – $95

🧭Complete Health Coaching

For those ready to make long-term changes with consistent support

All benefits of Healthy Living Education

Weekly check-ins for accountability and encouragement

Access to the Red Compass Health Coach app for messaging and ongoing support from our health coach

A personalized workout plan built around your goals and available equipment

A custom nutrition and macronutrient plan, which is integrated with a leading weight loss and fitness app (MyFitnessPal).